Victoria is a wife and mother of three. She graduated with honors and holds a Master of Science Degree in Holistic Nutrition.
Hippocrates said that "all disease begins in the gut". The truth is, you are not what you eat, but what you absorb.
A holistic approach to nutrition focuses not only on a healthy diet, but considers that each person is unique, addressing them as a whole. This includes emotional, and physical health. In fact, the very word diet comes from the Greek word diata, which literally means “our manner of living”.
You can have the healthiest diet in the world but if you are not digesting and absorbing nutrients, it’s simply not nourishing you. Holistic nutrition considers the stomach and digestive system the core of whole body health, because every system in the body relies upon it.